We cannot escape the reality that in developed nations, people are often overfed and undernourished. A growing body of literature links dietary choices to brain health and the risk of psychiatric illness. B vitamins are required for proper functioning of the methylation cycle, monoamine production, DNA synthesis, and maintenance of phospholipids such as myelin. A review of worldwide studies has found that add-on treatment with high-dose b-vitamins — including B6, B8 and B12 — can significantly reduce symptoms of schizophrenia more than standard treatments alone.
The research — on the effect of vitamin and mineral supplements on symptoms of schizophrenia was published in Psychological Medicine, one of the world’s leading psychology journals.
If you’ve ever wondered where all the alpha males have gone, the interaction between chemistry and biology may offer a clue.
Gender bending chemicals are everywhere, literally impossible to avoid. They act as endocrine disruptors (EDs) that block, decrease, or overstimulate hormones. Most commonly, EDs mimic estrogen, lower testosterone and prevent the male hormone from doing its job, causing males to exhibit more female traits. The resulting hormonal imbalances may be at the root of disturbing worldwide trends for males that include delayed puberty, falling sperm counts, shrinking size of genitals, far fewer boys with far more genital deformities being born than ever before, and a rise in gender fluidity as boys are increasingly feminized. A similar effect is seen across the planet in wildlife, with reports of a rise in hermaphrodite amphibians, male fish developing eggs in their testicles and complete sex change in species with ED exposure. Governmental-industrial alliances have unleashed weapons of mass feminization throughout Planet Earth, involving all inhabitants in a dangerous and uncontrolled experiment whose results point to a dystopian future, the likes of which make Soylent Green look tame.
According to the results of a study at Wheeling Jesuit University, participants demonstrated increased alertness and decreased levels of frustration, anxiety and fatigue when exposed to peppermint and cinnamon scents.
Merely smelling or snorting cinnamon and peppermint can improve performance several types of memory tasks. Like many spices, both cinnamon and peppermint have antioxidant and anti-inflammatory properties. So they could be expected to exert a range of health-boosting actions, and they do have a centuries-long history of medicinal use around the world.
Statins are the most profitable medications produced by the Big Pharma Cartel. A report from the National Center for Health Statistics claims that 50% of men age 65-74, and nearly 40% of women over the age of 75 take a statin medication. A 2011 study found over 32 million Americans were taking a statin drug.
If that many people are prescribed a drug, one would assume that the drug is effective at treating or preventing something.
How effective are statin medications? Not very. This class of medications fails nearly 99% of those who take them. I have written about the failure of statins in my book, The Statin Disaster. (more…)
There have been unconfirmed suspicions that aluminum toxicity is at least a factor for dementia and Alzheimer’s disease. There seems to be no doubt that aluminum is a neurotoxin, but whether there is an aluminum link to Alzheimer’s and other forms of dementia, has not been fully explored just recently.
A new study, “Aluminium [British spelling] in brain tissue in familial Alzheimer’s disease” does just that. A pathological brain study of deceased individuals whose bodies were donated by family members. It was conducted in King’s College of London and Keele University of Staffordshire, UK, and published December 2016 in the Journal of Trace Elements in Medicine and Biology.
The association of aluminum as a neurotoxin related to several neurological disorders, including Alzheimer’s disease (AD), is often ignored or marginalized even as AD and other neurological disorders continue to rise in epidemic proportions.
This may be due to massive vested interests that use aluminum in ways that depend on its injection into the body or its inadvertent breathing in of nanoparticles.
(Natural News) Could coffee be the secret to feeling young forever? Recent research has found a beneficial aspect to coffee that may help protect against age-related inflammation. The connection between advancing age, inflammation, and coffee consumption may seem like an odd one, but it may help to prevent a number of diseases related to the aging process.
Researchers from Stanford University have found that coffee can counter the affects of a chronic inflammatory process that may develop in some –but not all– people as they get older. This chronic inflammation is associated with being able to trigger a myriad of cardiovascular problems. Fortunately, however, it appears that coffee and the caffeine it contains may be able to provide relief.
The study, which was published in early January by the journal Nature Medicine, found that this age-related chronic inflammation is primary driver of cardiovascular disease and increased mortality rates. The research team found that breakdown products of nucleic acids — which are the building blocks of our genetic material — circulating in the blood can actually be a catalyst for damaging inflammation. These breakdown products are also known as “metabolites.” (more…)
Anthocyanins — antioxidant pigments found in fruits and vegetables — have well-established benefits for our cardiovascular system. The benefits are associated with their ability to influence the expression of chemicals by platelets in the blood, says new data from a randomized, double-blind, placebo-controlled trial.
The new study, published in Nutrition & Metabolism, deepens our understanding of the heart health benefits of anthocyanins, pigments found in many fruit like black raspberries, blueberries, blackberries, and blackcurrants. The water-soluble vacuolar pigments may appear red, purple, or blue depending on the pH. They belong to a parent class of molecules called flavonoids.
“These results are of public health importance because intakes of flavonoids associated with these findings are easily achievable in the habitual diet and make a significant contribution to the knowledge base needed to refine the current, rather general, fruit and vegetable dietary recommendations,” wrote researchers from the University of East Anglia and King’s College London.
One of the most perfect foods, low in calories, containing every single vitamin (A, B, D, E, K) except C, and nearly perfect in protein can also improve aspects of cognition, according to research that also concludes neither high intake of cholesterol or eggs are associated with an increased risk of dementia or Alzheimer’s disease.
The study, involving almost 2,500 Finnish men, aimed to test a suggested link between intakes of cholesterol (and eggs as a major source of dietary cholesterol) and cognitive decline in both the general population and in a group of people genetically ‘at risk’ of dementia.
Led by Maija Ylilauri from the University of Eastern Finland, the team found that a relatively high intake of dietary cholesterol, or eating one egg every day, was not associated with an increased risk of dementia or Alzheimer’s disease.
‘Post-mortem autopsy studies — which are available on Cowan’s website, humanheartcosmicheart.com — looking at arterial blockages in the area leading to the part that had an attack showed that only 18 percent were actually blocked. That means that in 82 percent of cases, a blocked artery was NOT the cause of the heart attack.