Confirmed: Sweating Removes Deadly Chemicals From The Body

A promising new study confirms that the simple act of sweating may go a long way in removing dangerous industrial chemicals from our bodies.

In a day and age where chemical and radiation exposures from industrial pollution are ubiquitous and virtually unavoidable, it behooves us all to find ways to minimize exposure to them as well as to reduce their complex toxicities.

But how do we begin the process of detoxifying vis-a-vis exposure to tens of thousands of novel new synthetic compounds that have been introduced into the environment over the past century, and by virtue of that fact, have been accumulating in our bodies since we’ve been in the womb?

Just so the reader gets a sense for the true magnitude of the problem, I will refer back to an article I wrote in 2012 entitled, “Crude Awakening: Mineral Oil Contaminates Everyone’s Bodies,” wherein I reported on how petroleum-derived ingredients in cosmetics and even foods are accumulating in our bodies and causing profound adverse health issues: (more…)

Is Ibuprofen As Deadly As Vioxx?

Is Ibuprofen As Deadly As Vioxx?

Our medicalized approach to pain may be putting us in harms way.   However, there are safe, natural approaches that can ease painful conditions.

How Coxibs Killed Tens of Thousands

Non-steroidal anti-inflammatory drugs (NSAIDs), which include over-the-counter pharmaceuticals such as ibuprofen, naproxen, and aspirin, rank among the most widely used pharmaceuticals worldwide. Their chief mechanism of action is inhibition of two forms of cyclo-oxygenase (COX), namely COX-1 and COX-2 (1). Also known as prostaglandin-endoperoxide synthase (PTGS), COX is responsible for the production of downstream mediators of pain and inflammation, such as thromboxane and prostaglandins. Due to their suppression of prostaglandins, which exert protective roles in the gastrointestinal tract, one of the most frequent adverse effects of NSAIDs is irritation of the gastric mucosa.

Thus, newer generation selective COX-2 drugs, known as the coxibs, were introduced in the 1990s to mitigate the risk of peptic ulceration that results from COX-1 suppression. By 2004, coxibs had dominated the prescription drug market for NSAIDs, with worldwide sales of approximately $10 billion (2). Their development was based on the premise that COX-1 was the source of the cytoprotective prostaglandins in the gastric epithelium, whereas COX-2 was the source of the inflammatory mediators, prostaglandins E2 and I2 (2). However, as early as 1999, scientists had reported that coxibs inhibit generation of prostaglandin I2, the primary product of COX in the endothelium, responsible for reducing platelet aggregation and proliferation of vascular smooth muscle cells and for inducing vascular vasodilation (2).

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Study: High Saturated Fat Diet with Coconut Oil Reduces Gut Bacteria in Crohn’s Disease

Coconut with jars of coconut oil and cosmetic cream on wooden background

by Paul Fassa
Health Impact News

A recent 2017 study has determined that pure dietary saturated fats, especially coconut oil, can ease the suffering from inflammatory bowel diseases such as Crohn’s disease.

This study was conducted at Case Western Reserve University in Cleveland, Ohio, a private institution well known for independent research. The study was reported in Science Daily June 22, 2017. Mice were fed only plant based fats such as cocoa butter and coconut oil.

The mice fed coconut oil or cocoa butter had fewer kinds of gut bacteria. Their gut microbiome content had been positively altered to a healthier balance by 30 percent.

Microbiome changes were noticed in the mice feces and/or the cecum, a part of the small intestine that Crohn’s inflammation can spread into outside the colon or large intestine.

These helpful changes were observed even with low doses of coconut oil or cocoa butter, indicating that a moderate dietary change toward increased consumption of these fats would benefit Crohn’s sufferers. It wouldn’t be necessary to switch to a ketogenic diet completely. But at least a temporary ketogenic diet could bring about more change more rapidly. (more…)

Statin Drugs Linked with Parkinson’s Disease, Stroke, and Diabetes

Despite their success as multi-billion dollar cholesterol medications, statins have been shown to increase the risk of the neurodegenerative disease Parkinson’s. The list of statin drug-induced disorders also includes diabetes, cataracts, liver and kidney failure, memory loss, muscle damage, pneumonia and immune suppression. These are all a heavy price to pay for the drug management of cholesterol. While not everyone experiences these adverse effects, it should pose some serious questions about the ubiquitous use of these meds and the desire to put everyone on them. More important, it hopefully propels you into a direction of self-empowerment with health management.

[Jump to: Nutritional Options]

Statins and Parkinson’s Disease

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Scientific Evidence that Turmeric Helps Diabetes

bowl of turmeric powder and other spices

by Paul Fassa
Health Impact News

Past research clearly demonstrates that turmeric is a powerful natural preventative and therapeutic agent for diabetes 2. The most commonly prescribed pharmaceutical approach with diabetes 2 or diabetes myelitis (DM) is Metformin, which is fraught with side effects even though it is considered safer than other diabetic drugs with worse side effects.

The whole time Metformin and other more toxic diabetes drugs were on the market gathering heat from class action lawsuits for serious side effects, there has been research proving the efficacy and safety of turmeric or its extracted active ingredient curcumin on both preventing diabetes among prediabetic persons, and reversing diabetes type 2 among those afflicted.

Explaining Diabetes 2

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Negative Thoughts Harm Your Health By Damaging DNA

Lose your temper on the road? Frustrated with colleagues at work? You may be cutting your life short, warns molecular biologist Elizabeth Blackburn–who won the Nobel Prize in Medicine in 2009–and health psychologist Elissa Epel, who studies stress and aging.

© iStock/Dr_Microbe

The authors claim in their new book, The Telomere Effect, that negative thoughts harm your health at the DNA level. Research has shown that a person’s “social relationships, environments and lifestyles” affect their genes. “Even though you are born with a particular set of genes, the way you live can influence how they express themselves.”

Blackburn and Epel say components of DNA called telomeres determine how fast your cells age. Short telomeres are one of the major reasons human cells grow old, but lab tests have shown that they can also grow longer. In other words, aging “could possibly be accelerated or slowed -and, in some aspects, even reversed.”

Research Proves That DNA Is Reprogrammed by Words and Frequencies

The aging and lifespan of normal, healthy cells are linked to the so-called telomerase shortening mechanism, which limits cells to a fixed number of divisions. During cell replication, the telomeres function by ensuring the cell’s chromosomes do not fuse with each other or rearrange, which can lead to cancer. Blackburn likened telomeres to the ends of shoelaces, without which the lace would unravel.

In one study, telomere length, an emerging biomarker for cellular and general bodily aging, was assessed in association with the tendency to be present in the moment versus the tendency to mind wander, in research on 239 healthy, midlife women ranging in age from 50 to 65 years.

“People who score high on measures of cynical hostility tend to get more cardiovascular disease, metabolic disease and often die at younger ages. They also have shorter telomeres.”

Pessimism shortens telomeres too.”When pessimists develop an aging-related illness, like cancer or heart disease, the illness tends to progress faster… They tend to die earlier,” warn the authors.

Ruminating over a bad situation is also destructive. “Rumination never leads to a solution, only to more ruminating… When you ruminate, stress sticks around in the body long after the reason for the stress is over.” The resulting depression and anxiety only make your telomeres shorter.

Trying to suppress thoughts and feelings makes matters worse. “The more forcefully you push your thoughts away, the louder they call out for your attention… In a small study, greater avoidance of negative feelings and thoughts was associated with shorter telomeres.”

Even lack of focus is bad for telomeres because “when people are not thinking about what they’re doing, they’re not as happy as when they’re engaged.” To reverse the harm to telomeres, try meditation and long-distance running.

http://preventdisease.com/news/17/051917_Negative-Thoughts-Harm-Health-Damaging-DNA.shtml

 

Green Tea Changes Estrogen Metabolism and Breast Cancer Risk

Green Tea Changes Estrogen Metabolism and Breast Cancer Risk

New research from the U.S. National Institutes of Health shows that the biochemicals in green tea change a women’s estrogen metabolism, revealing at least one of its mechanisms for reducing the risk of breast cancer.

The study comes from the NIH’s National Cancer Institute, and was led by Dr. Barbara Fuhrman. The researchers tested the levels of urinary estrogens and metabolites among 181 healthy Japanese American women from California and Hawaii. Of the group, 72 of the women were postmenopausal. The remainder of the group was premenopausal.

The data was compiled using a combination of urinary testing along with personal interviews with each women. The woman’s intake of not only green tea, but black tea, coffee (decaffeinated or not) and soda (decaffeinated or not) was also queried and recorded and measured, and the results were adjusted with respect to caffeine consumption. Considerations such as soy consumption, body mass index, age and others were also made and adjusted.

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7 Ways to Get Rid of Belly Fat

Belly fat. Ugh. The one thing standing between you and your swim suit. Unfortunately, sometimes it takes more than just sit-ups to slim down your waist.

And stressing about it isn’t going to help you at all! Stress is one of the primary culprits for high levels of cortisol secretion. Then, we start to gain weight in our midsection when our cortisol levels spike. When this happens cortisol breaks downs lean muscle (the type of tissue that burns calories most efficiently) and also holds on to fat storage in the abdominal region.

To make matters worse, crash diets have been shown to increase cortisol levels, making no change in belly fat even with calorie restriction.

So how do you shape up and look nice in your swimsuit? (In addition to simply becoming healthier in general?) Incorporate these 7 things below and you will be on your way to a flatter belly in no time!

1. Sleep

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Thousands of breast cancer studies are totally bogus, warns science writer and author of new book

Image: Thousands of breast cancer studies are totally bogus, warns science writer and author of new book

NPR science correspondent and author of the new book,“Rigor Mortis: How Sloppy Science Creates Worthless Cures, Crushes Hope, and Wastes Billions,” Richard Harris has shined a light on the many issues that plague the world of scientific research — and he’s exposed a dark industry secret: Many studies are actually totally worthless junk. According to Harris, thousands of breast cancer studies are totally useless because they were conducted using the wrong type of cells. Rather than using breast cancer cells, researchers had been using wrongly identified cells that were actually melanoma cancer cells — meaning thousands of papers had investigated and experimented with the wrong disease.

“It’s impossible to know how much this sloppy use of the wrong cells has set back research into breast cancer,” Harris stated. But breast cancer studies are not the only ones that are affected by this dilemma — virtually every area of scientific research is plagued by the malady of junk studies with findings that cannot be replicated. (more…)

Autism In Amish Children – 1 in 10,000

After learning that “Autism Rates Rocket – 1 in 38 British Boys – Cambridge Study” we now find Dr. Max Wiznitzer, a key vaccine proponent admitted on Friday night’s US TV programme Larry King Live that the rate of autism in northeastern Ohio, the largest Amish community in the USA with low rates of vaccination, was 1 in 10,000. He should know, he said: “I’m their neurologist.” [See: Larry King Live – Breakthrough Coverage & More]

And do vaccines cause autistic conditions?  If you read nothing else we strongly recommend you read this: PDF Download – Text of May 5th 2008 email from US HRSA to Sharyl Attkisson of CBS News].  In it the US Health Resources Services Administration [HRSA] state to CBS News reporter Sharyl Attkission

We have compensated cases in which children exhibited an encephalopathy, or general brain disease. Encephalopathy may be accompanied by a medical progression of an array of symptoms including autistic behavior, autism, or seizures.(more…)