Category Archives: detox

Oilpulling: A Healing Therapy For Dozens of Diseases

  By ironman45 | April 25, 2013 - 3:36 pm | detox
Leave a comment

Oilpulling is an age old Ayurveda process which works on the root cause of symptoms and helps the body in its healing process, hence takes significant amount of time in giving you the desired results. The cost is the price of a daily spoonful of coconut oil–cheaper than even a vitamin tablet. Yet it is one of the most powerful forms of therapeutic techniques available.
(more…)

Cilantro Pesto Removes Heavy Metals & Health Benefits

  By ironman45 | April 25, 2013 - 3:18 pm | detox, food
Leave a comment

Cilantro Pesto Removes Heavy Metals

1) Cilantro

There’s nothing I like more than learning about inexpensive, common herbs or spices that exhibit unusual healing properties. Historically, the use of herbs and spices in cooking evolved as a method to preserve foods and make them safer to store and eat. We’ve grown accustomed to using these items to enhance or accentuate the flavors of food, but researchers continue to discover herbs have much more to offer than just good taste. Cilantro is such an herb and one of its medicinal benefits was uncovered through the work of Dr. Yoshiaki Omura.

Dr. Omura treated several patients for an eye infection called trachoma (granular conjunctivitis), which is caused by the micro-organism Chlamydia trachomatis. Following the standard treatment, Dr. Omura found that the patients’ symptoms would initially clear up, only to recur within a few months. He experienced similar difficulties in treating viral-related problems like herpes simplex types I & II and cytomegalovirus infections. (more…)

Bentonite Clay: One of Nature’s Top Cleansers

  By ironman45 | April 13, 2013 - 6:35 pm | detox, Digestion/acid reflux, Liver
Leave a comment

bentonite clay again Bentonite Clay: One of Natures Top CleansersBentonite clay is one of the most versatile and inexpensive natural treatments available. It provides a world of health benefits and is heralded for its safe and effective cleansing properties. Bentonite clay is composed of aged volcanic ash found in different parts of the world, and it has been used in treating medical conditions since earliest recorded history. The largest and most popular deposit is found near Fort Benton, Wyoming – hence the name bentonite clay.Some of the many health benefits of bentonite clay are:*Cleansing the liver, colon and skin;
*Balancing bacteria in the digestive tract;
*Improving nutrient assimilation; and
*Strengthening the immune system.

In addition, bentonite clay can also eliminate food allergies, food poisoning, colitis, viral infections and parasites. It is an effective treatment for arthritis, cataracts, diabetic neuropathy, pain, wounds, diarrhea, stomach ulcers, animal and insect bites, acne, anemia and alcoholism. It can be included in natural toothpaste. Bentonite clay is effective in treating all digestive conditions and aids in weight loss. Bentonite clay also re-mineralizes cells and tissues, alkalizes the body and is very effective in protecting our bodies against radiation damage. (more…)

Spirulina is Powerful Cancer Fighting Food

  By ironman45 | April 4, 2013 - 10:02 pm | cancer, cold/flu/immunity, detox, Digestion/acid reflux, eye health, heart disease
Leave a comment
 http://s4.hubimg.com/u/137311_f520.jpg

Are you looking for a powerful cancer fighting food?  Tiny single cell organisms known as spirulina,were designed by nature 3.6 billion years ago. Spirulina generated the oxygen we have in our atmosphere and created an environment that allowed all higher forms of life to evolve into the rich diversity we find on earth today.  Just think what it would mean to capture the energy of this food in your body and free yourself or someone you love from the threat of disease.

Spirulina is in the highest order of superfoods. It contains one of the most remarkable concentrations of nutrients known in any food, or herb. Spirulina is 60 percent highly digestible vegetable protein, and contains a huge concentration of beta carotene, vitamin B-12, trace minerals, and the rare essential fatty acid GLA, missing in people who were not breast fed. Spirulina is rich in polysaccharides, another name for essential sugars sometimes referred to as glyconutrients. It has a balanced spectrum of amino acids, cleansing chlorophyll, and the blue pigment phycocyanin with tremendous antioxidant, anti-cancer, and anti-inflammatory properties. (more…)

7 Health Benefits of Cauliflower and Mashed Cauliflower Recipe

  By ironman45 | April 4, 2013 - 3:55 pm | detox, food, heart disease
Leave a comment

 

It’s that time of the year when markets bloom up with that spongy, anti-inflammatory, heart healthy flowering vegetable know as cauliflower. You’ll want to include cauliflower as one of the cruciferous vegetables you eat on a regular basis if you want to receive these 7 fantastic health benefits.

1. Nutritional
Cauliflower also contains vitamins B1 (thiamine), B2 (riboflavin), B3 (niacin), B5 (pantothenic acid), B6 (pyridoxine) and B9 (folic acid). It contains omega-3 fatty acids and vitamin K. It serves as a good source of proteins, phosphorus and potassium. Cauliflower is a very good source of vitamin C and manganese, which are both powerful antioxidants.
(more…)

4 Steps to be Mercury Free

  By ironman45 | April 4, 2013 - 3:50 pm | detox, Liver
Leave a comment
 
Tim’s Mercury Detox Routine .
4 Steps to be Mercury Free.
There are two main principles in natural cleansing. Mercury must first be pulled from its existing location in your tissues and deposited into your blood stream. The mercury must then be bound to a cleansing agent that takes it from your blood and brings it to your excretory system for removal.

Tim’s Natural Mercury Cleansing Routine Mercury is stored in several types of tissue in the body and each type requires different strategies and supplements. The dosages are for my weight of 185lbs. You may want to consider adjusting your dosage proportionately.
(more…)

Five reasons your liver is begging you to detox

  By ironman45 | March 19, 2013 - 3:59 pm | detox, Liver
Leave a comment

Years of poor dietary habits and an influx in the use and ingestion of an increasing amount of harmful chemicals have left tens of millions of people with far too many toxins in their body, a phenomenon which can be especially harmful to the liver.

The good news is there are ways to essentially “detoxify” your liver, and in doing so, greatly enhance your overall health, as well as the functioning capacity of the liver itself.

According to Stanford University’s Lucile Packard Children’s Hospital, “the liver regulates most chemical levels in the blood and excretes a product called bile, which helps to break down fats, preparing them for further digestion and absorption.” But when your body is consistently exposed to harmful chemicals and substances, the liver takes a beating and, quite frankly, is unable to perform at peak capacity. (more…)

Cleanse, Flush, Sweat, Mobilize, Chelate, Detox…and Heal

  By ironman45 | March 14, 2013 - 3:45 pm | detox
Leave a comment

Cleanse, Flush, Sweat, Mobilize, Chelate, Detox...and Heal

It’s an industrial world out there. Few pristine places are left on Earth, and even there the winds of industry blow. Luckily we have answers.

Obviously sunshine, exercise, a truly healthy diet and a happy mindful kinetic lifestyle are lobby-level, yet illness can begin in the best of us when toxic chemical intake and auto-generated wastes overwhelm the capacity for elimination. In other words the rate of elimination must meet or exceed input…or toxins accumulate.  Amalgam fillings, air and water pollution, smoking, eating fish and processed foods, pesticides, battlefield toxins, radiations and drug residues commonly lead to cancers, heart/artery disease, autism, depression, PTSD, candidiasis, viral infections, autoimmune disorders, etc., etc. These conditions can logically and practically be prevented, improved or reversed by expeditious elimination of the offending molecules.

The term “cleanse” usually causes us to think “bowel” cleanse with strong laxatives and dreadful colonics traditionally used to address gross elimination problems. The intestinal tract can become a plumber’s nightmare so consider that vitamin C doses exceeding bowel tolerance leave one clean as a whistle in a few hours.  (more…)

50 ways to love your liver: Home remedies to detox and keep the life in your liver

  By ironman45 | March 8, 2013 - 3:54 pm | detox, Liver
Leave a comment

Your liver is your body’s primary organ of detoxification; when it’s not well, neither are you. The human liver filters drugs, nutrients and toxins from the body, produces bile to help digest fats, and removes toxic bilirubin from the blood. Home remedies, foods and alternative treatments keep your liver happy and keep your body healthy.

Foods that strengthen the liver

· Organic foods supply nutrients without pesticides and chemicals
· Vegetables such as broccoli and cabbage increase liver enzymes to flush carcinogens
· Beets and carrots promote increased liver function with beta-carotene
· Healthy fats such as olive, coconut and flax seed oils protect against gallstones
· Garlic and onions activate liver enzymes flushing toxins
· Dark chocolate — 85 percent cocoa or better — provides antioxidant protection against cirrhosis
· Drink half your weight in ounces daily in filtered, fluoride-free water
· Avocados and walnuts provide glutathione to cleanse toxins
· Apples are high in pectin removing toxins from the digestive tract, protecting the liver
· Two tablespoons of lemon juice daily with water alkalizes the blood and detoxifies
· Non-GMO lecithin supports the liver and gallbladder in fat digestion
· Leafy green vegetables stimulate the flow of bile

What damages the liver? (more…)

5 Health Benefits of Sauna Use

  By ironman45 | March 7, 2013 - 4:18 pm | detox, fibromyalgia
Leave a comment
Sauna Art: Pekka Halonen-Saunassa

If you’ve ever been in a sauna then you know first hand how rejuvenating and invigorating a good sweat can be. Sweating is a form of detoxification and there may be no better place to stimulate this process than in the sauna. Sauna therapy developed in the Scandinavian region, specifically Finland, and is used for bathing, improving ailments, and even as a setting for childbirth. To say the sauna is a foundational element of Finnish society would be an understatement, some even view it as a holy place and behave as they would in a church. It’s no wonder, more than just a place to feel good, the sweat inducing heat is also thought to improve many health problems including hypertension, fatigue, pain, and even addiction. (more…)