Whats really in your eggs

Today there are many labels on an egg carton meant to steer one to the best, most nutritious choice. But do these labels accurately describe what’s really in your eggs?

“Free-Range” or “Cage-Free” is a popular term meant to connote chickens living off the land with ample space to move about, plenty of sunshine, and fresh air. (more…)

Organic vs. conventional

Another day, another stupid study! In case you missed the headlines:

In fact, not one of these headlines accurately represents the study results. The study categorically did not claim that antioxidant levels were the same in organic and conventionally grown food. (more…)