The number one cause of acute liver failure in America is a common fever and cold relief ingredient. Acute liver failure is a one way ticket to the great beyond, while liver damage or stress among those who don’t suffer acute liver failure is the source of much of our poor health and chronic disease.
Over-the-counter pharmaceuticals Tylenol, Excedrin, NyQuil, Theraflu, and prescription painkillers Vicoden and Percocet all contain acetaminophen. This ingredient has forced almost 80,000 ER (emergency room) visits, 26,000 hospitalizations, and around 500 deaths annually. (more…)
Obese nondiabetic women who consumed 60 grams of whey protein per day1 (20 grams three times per day) for four weeks had a 20 percent reduction in unhealthy liver fat, 15 percent reduction in triglycerides, and seven percent reduction in total cholesterol.
Fatty liver is a major health problem in overweight individuals. Once white adipose tissue has too much in storage, excess fat builds up in the liver, and eventually in arteries and organs. I call this “fat in all the wrong places.” The liver is the primary metabolic factory in your body. Once it starts becoming clogged with fat, metabolism goes awry at the primary point of calorie distribution for your body. This causes many problems, including a higher risk for cardiovascular disease.
Your liver factory runs on protein as a raw material. It is astounding that 60 grams of whey protein per day can unclog liver fat, reducing the buildup by 20 percent in just four weeks. As would be expected, improved liver health enables better triglyceride and cholesterol metabolism, which will not only help weight loss but is also protective to the cardiovascular system.
The program used in this study is similar to my program for helping people jump-start their weight loss. I have seen this help many people over the years. I wrote about this basic strategy three years ago in Protein and Fiber – the Foundation for Healthy Weight Loss. You may want to give it a try if you are feeling sluggish, stuck, or struggle to get on a good weight loss trend.
Raw goat whey is an excellent source of glutathione.
Glutathione is one of nature’s most powerful antioxidants. It may also be the most useful nutritional supplement, except that it doesn’t absorb well when taken as a pill or in a capsule.
The good news is that your body produces its own glutathione. The bad news is that processed foods, pollution, prescription drugs, stress, trauma, aging, infections, and radiation all deplete glutathione levels.
Low glutathione levels leave you susceptible to unrestrained cell damage from oxidation caused by free radicals, which is associated with chronic infections, cancer, and other chronic diseases. The good news is that we are learning more about glutathione all the time.
What Makes Glutathione So Special?
Your health is directly connected to your liver. So if you see visible signs of liver damage, you have already created significant issues and need to take immediate action to start healing this highly important organ. Let’s see how your liver shapes up, and what you can do about it.
Understand your liver (more…)