Your health is directly connected to your liver. So if you see visible signs of liver damage, you have already created significant issues and need to take immediate action to start healing this highly important organ. Let’s see how your liver shapes up, and what you can do about it.
Understand your liver (more…)
Oregano is nature’s antibiotic. It may be one reason why people who eat a Mediterranean diet tend to live longer and healthier lives. Besides making pizza, pasta and salad taste great, the oil of the wild oregano plant has been shown to kill unwanted bacteria, fungus, yeast, parasites and viruses. It’s a powerful antihistamine. New research is finding that oil of oregano is as effective against colitis as prescription drugs without the harmful side effects. It is also able to regenerate liver cells. (more…)
Milk thistle, or Silybum marianum, has been used by healers around the world for more than 2,000 years to support prostate, liver, and gallbladder health. Its held in high regard especially for remedying toxin-related damage and other conditions that produce redness and swelling.  The incredible success of improving liver function has (finally) captured the attention of modern researchers.
The Active Compounds in Milk Thistle (more…)
Bentonite clay is one of the most versatile and inexpensive natural treatments available. It provides a world of health benefits and is heralded for its safe and effective cleansing properties. Bentonite clay is composed of aged volcanic ash found in different parts of the world, and it has been used in treating medical conditions since earliest recorded history. The largest and most popular deposit is found near Fort Benton, Wyoming – hence the name bentonite clay.Some of the many health benefits of bentonite clay are:*Cleansing the liver, colon and skin;
*Balancing bacteria in the digestive tract;
*Improving nutrient assimilation; and
*Strengthening the immune system.
In addition, bentonite clay can also eliminate food allergies, food poisoning, colitis, viral infections and parasites. It is an effective treatment for arthritis, cataracts, diabetic neuropathy, pain, wounds, diarrhea, stomach ulcers, animal and insect bites, acne, anemia and alcoholism. It can be included in natural toothpaste. Bentonite clay is effective in treating all digestive conditions and aids in weight loss. Bentonite clay also re-mineralizes cells and tissues, alkalizes the body and is very effective in protecting our bodies against radiation damage. (more…)
Years of poor dietary habits and an influx in the use and ingestion of an increasing amount of harmful chemicals have left tens of millions of people with far too many toxins in their body, a phenomenon which can be especially harmful to the liver.
The good news is there are ways to essentially “detoxify” your liver, and in doing so, greatly enhance your overall health, as well as the functioning capacity of the liver itself.
According to Stanford University’s Lucile Packard Children’s Hospital, “the liver regulates most chemical levels in the blood and excretes a product called bile, which helps to break down fats, preparing them for further digestion and absorption.” But when your body is consistently exposed to harmful chemicals and substances, the liver takes a beating and, quite frankly, is unable to perform at peak capacity. (more…)
Your liver is your body’s primary organ of detoxification; when it’s not well, neither are you. The human liver filters drugs, nutrients and toxins from the body, produces bile to help digest fats, and removes toxic bilirubin from the blood. Home remedies, foods and alternative treatments keep your liver happy and keep your body healthy.
Foods that strengthen the liver
· Organic foods supply nutrients without pesticides and chemicals
· Vegetables such as broccoli and cabbage increase liver enzymes to flush carcinogens
· Beets and carrots promote increased liver function with beta-carotene
· Healthy fats such as olive, coconut and flax seed oils protect against gallstones
· Garlic and onions activate liver enzymes flushing toxins
· Dark chocolate — 85 percent cocoa or better — provides antioxidant protection against cirrhosis
· Drink half your weight in ounces daily in filtered, fluoride-free water
· Avocados and walnuts provide glutathione to cleanse toxins
· Apples are high in pectin removing toxins from the digestive tract, protecting the liver
· Two tablespoons of lemon juice daily with water alkalizes the blood and detoxifies
· Non-GMO lecithin supports the liver and gallbladder in fat digestion
· Leafy green vegetables stimulate the flow of bile
What damages the liver? (more…)