Vitamin C can improve and restore gum health

Gum health rarely receives the attention it deserves. However, knowing that three-quarters of Americans over the age of 35 are suffering from gum disease coupled with the fact that researchers believe gum disease is connected to heart disease means gum health is something to be taking seriously. Powerful nutrients like vitamin C will prove to be crucial for those looking to restore gum health the natural way.

What is Gum Disease?
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How to Prevent & Reverse Cavities

In recent years, a clear link has been established between oral health and the body’s overall health. In fact, it is estimated that nearly 80% of all illnesses are related to problems in the mouth. The reason is that teeth are connected to every organ and gland in the body via the blood stream, and any infections they harbor can cause serious long-term problems – often without perceivable symptoms.

When it comes to maintaining good oral health, we’re generally told to follow the usual routine – brush twice daily, floss, and get your check-ups. The only problem is that it doesn’t work. (more…)

Vitamin B12 and its wide array of benefits

Vitamin B-12 has many functions in the body, and many can be relieved of their health problems with simple B-12 supplementation. Please take time to read this website and see if you could benefit from B-12! (more…)

Vitamin D – A Gene-Regulating Super Nutrient

one study with 2100 female twins showed that having adequate vitamin D extends life by five years

Patients with Parkinson’s were 55% more likely to be low in vitamin D.

Some of the newer colon cancer research finds that vitamin D turns on death signals in colon cancer cells and works synergistically with calcium to help prevent colon cancer cells from spreading.

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Omega-3 Fatty Acids Support Gum Health

According to a new study, the omega-3 fatty acids docosahexaenoic acid (DHA), eicosapentaenoic acid (EPA) and alpha-linolenic acid may play an important role in gum health. The Centers for Disease Control and Prevention report that most American adults show some signs or symptoms of poor oral health. Symptoms that suggest poor oral health include bleeding or redness of the gums, discomfort, tooth decay or loss of teeth. (more…)