B vitamins are essential to health. Your nerves, skin, eyes, hair, liver, mouth, muscles, gastrointestinal tract, and brain depend on them for proper functioning. They are coenzymes that are involved in energy production and are also useful for alleviation of depression and anxiety.
As we get older our ability to absorb B vitamins from our food declines. In some Alzheimer’s patients, it was found that the problem was due to a deficiency of vitamin B-12 plus vitamin B-complex in an accepted multivitamin. (more…)
Here’s a great idea for the next Indiana Jones movie that could also help to save your life.
Indy is barreling through India, fighting his way from Calcutta to New Delhi, fending off poachers and thieves who are trying to rob him of a valuable golden powder that is reputed to have ancient healing powers.
Our hero manages to stash his treasure in an ancient recess deep in the Taj Mahal, only to have it discovered by tourists who think it is powdered gold.
After convincing them that the satchel contains poor man’s saffron, Indy delivers his treasure to a local medicine man who uses it to cure an entire village.
Seem far-fetched? Perhaps, but only the Indiana Jones part!
It turns out that there actually IS a golden spice that used to be considered a less expensive version of saffron, but is now heralded as “Indian gold,” due to its amazing proven healing powers for conditions such as arthritis, Alzheimer’s disease and possibly even cancer. [youtube=http://www.youtube.com/watch?v=_3iMjyEZ3zA]
Aspirin, one of the first drugs to come into common usage, is probably the most widely used drug in the world. Approximately 35,000 metric tons are produced and consumed each year, enough to make over 100 billion standard aspirin tablets. Each year over 60 billion aspirin tablets are taken worldwide, with Americans consuming 34 billion of them. Right now over 50 million Americans take aspirin to prevent heart disease. At this point the question becomes: Is all this aspirin really helping, or it is actually causing harm?