Discover the hidden benefits of sauna

People living in Finland and Sweden already know it – sauna therapy is a wonderful way to reduce anxiety and stress, while promoting relaxation, contentment and peace of mind. However, saunas and steam-baths are much more than just leisure products. Other health benefits of using sauna include muscle relaxation, detoxification and glowing healthy skin. (more…)

Toxic Teeth: The Truth About Dental Amalgams

Fluoride is not a healthful nutrient, but rather is a toxic waste product. It’s more toxic than lead and almost as toxic as arsenic, and yet we actually add this poison to our water under the guise that it helps prevent cavities, when in reality it causes teeth to weaken and can even lead to bone cancer. This toxic waste product also shows up in most toothpastes and is promoted by most dentists, who also offer fluoride treatments. Now, I’d like to discuss another tooth-related toxin. (more…)