Win the War Against Carb Cravings

Can’t keep your hands out of the bread basket or control yourself around chocolate cake? If you feel like you’re always on the losing end of your sugar cravings, you may count yourself among the growing ranks of so-called “carb addicts”… a popular title for self-professed carbohydrate junkies. And research shows this title is a lot more fitting than you ever may have thought. (more…)