What is Arthritis?
Arthritis is an autoimmune disorder that causes inflammation of the joints. Areas like the jaw, elbows, knees and hips are most vulnerable. In the early stages, you may complain of pain from time to time. But being physically active gradually becomes more challenging as arthritis progresses – and as the condition worsens some find themselves home bound. In America, Arthritis is the number 1 cause of disability.  (more…)
Bromelain is an inexpensive enzyme supplement with many uses and health benefits. Enzymes don’t get much respect, yet they are considered more important functionally than vitamins and minerals. Without enzymes, food cannot be broken down into its constituent nutrients, and enzymes are needed for most cellular metabolic actions.
Methylsulfonylmethane (MSM) is an organic sulfur-containing compound that occurs naturally in fruits, vegetables, grains, animals, and even humans. MSM has earned a lot of attention for its use as a nutritional supplement. This is due to MSM’s reputation as a potent antioxidant booster that is believed to resist inflammation and oxidative damage, especially after exercise and strenuous activities. 
MSM: The Research (more…)
The first water soluble vitamins were numbered in sequence according to priority of discovery. But after their chemical structure was determined they were given scientific names. The third one to be discovered was the anti-pellagra vitamin before it was shown to be niacin. But the use of the number B-3 did not stay in the literature very long. It was replaced by nicotinic acid and its amide (also known medically as niacin and its amide). The name was changed to remove the similarity to nicotine, a poison.
The term vitamin B-3 was reintroduced by my friend Bill W., co-founder of Alcoholics Anonymous, (Bill Wilson). We met in New York in 1960. Humphry Osmond and I introduced him to the concept of mega vitamin therapy. We described the results we had seen with our schizophrenic patients, some of whom were also alcoholic. We also told him about its many other properties. It was therapeutic for arthritis, for some cases of senility and it lowered cholesterol levels. (more…)
Throw away the aspirin and get rid of the anti-inflammatory medication because nature has all you need to rid your pain with far more effectiveness than any man-made pill can provide. They will also simultaneously advance your health with powerful nutrients which will set the terrain to help prevent future pain and illness…and they taste incredible!
Chronic pain can really deter you from doing even your routine activities. Anyone who suffers from any kind of chronic pain can surely tell you how difficult it is sometimes to get up from the bed in the morning because back or knee or neck has ‘pins’ in it. (more…)
It’s disturbing to me that consumers will ponder a menu for much longer than they will the side effects associated with their medications. And even those who do look up their medicine or ask their pharmacist still don’t know that drugs can mug the body of nutrients, the very nutrients you need to stay healthy, to see clearly, have energy, keep you free of pain and maintain a happy mood.
Surprised? Most people are, and I can say that safely because I’ve been a pharmacist for 23 years, and I always get the same look when I tell people they need to “marry” their medicine with the right nutrient(s) to minimize or avoid (or reverse) side effects.
Don’t believe me? Let’s delve a little deeper into this. (more…)