Five Big Reasons to Drink Tea

If you are enjoying tea while reading this article keep right on drinking. A recent study found drinking tea results in a 37% reduction in breast cancer risk for women under the age of 50, an age in which breast cancer can be particularly virulent. Another recent study has shown tea drinking reduces risk of endometrial cancer. These results add to the pile of data showing tea is one of the healthiest beverages a person can drink.

Study finds tea lowers risk for all common breast cancers

The study, reported in Cancer Epidemiology Biomarkers and Prevention, examined the association of regular tea consumption with the risk of breast cancer in a large population-based, case-controlled study completed in the U.S. Researchers examined data from 5,082 women with breast cancer between the ages of 20 and 74 years from population-based cancer registries, along with 4,501 age-matched controls. Information on usual tea consumption five years prior to the interview and other breast cancer risk factors were analyzed. (more…)

Black Tea Reduces Stroke and Heart Disease Risk by Up To 50 Percent

Green tea is often lauded for the many amazing health benefits that it touts. However, black tea drinkers should rejoice after a a team of Australian scientists found that its daily consumption could help to reduce the risk of heart disease in the general population by reducing blood pressure.


While green tea usually loses its flavor within a year, black tea retains its stronger flavour for several years. Black tea undergoes full oxidation and fermentation. (more…)