It’s hard for most of us to eat lots of broccoli as a preventative measure against cancer. But relatively unknown broccoli sprouts are easy to put onto salads, other foods, and in sandwiches on a daily basis.
And Broccoli sprouts make regular broccoli’s health benefits seem miniscule. Sprouting instructions are at the end of this article, which contains an interesting food fight story with nutritional information.
When Johns Hopkins Tried to Play Monsanto with Broccoli Spouting Seeds (more…)
Did You Know…that broccoli sprouts are a natural cancer cure, the second leading cause of death in the United States? These humble young plants that look like alfalfa and taste peppery (like radishes) pack a powerful cancer-prevention punch. (more…)
Study after study continues to show that eating broccoli helps to prevent and treat cancer. And a new study out of the University of Illinois (U of I) says that combining broccoli with broccoli sprouts nearly doubles the cruciferous vegetable’s anti-cancer effects.