What does vibrant health actually look like, and how can an individual accurately assess his own quality of life? These are some of the questions that an increasing number of Americans are now asking as they witness a cascade of ill health sweep the nation in the form of allergies, autoimmune disease, neurological problems, developmental disorders, and chronic illness. But the answers to these important questions have to be experienced in order to be fully understood, and the only way to experience them is to actually live them.
Here are seven spices, food medicines and home remedies that can not only help you experience a dramatic and noticeable health renewal, but may also end up saving your life later on down the road: (more…)
David Wolfe, Reality Sandwich
Your immune system is vast and complex. It is designed to detoxify your body as well as protect your body from illness and foreign invaders.Harmful bacteria, viruses, calcium-forming micro-organisms, and candida are part of our world. Unfortunately, so are toxic chemicals, including everything from pesticides to car pollution to nuclear radiation to most municipal tap waters. In our world, these harmful micro-organisms and the endless list of toxic chemicals assault our immune system consistently. Coupled with these assaults are the daily stresses of life and their deleterious effects upon us.
All of these add up to a weakened immune system: colds and flus, coughs, fevers, chronic health problems, skin disorders, digestive distress, nervous conditions, chronic fatigue, and even cancer. When the body has too much to deal with, it stops being able to get rid of its waste efficiently and requires more support to help it fight off what is attacking it. (more…)
As disease epidemics reach astonishing numbers in our country, combined with the cost of healthcare, more and more people are researching their options for maintaining or regaining their health and quality of life. After trying western medicine and fad diets, it becomes obvious that there is no way around addressing diet and nutrition in the quest for health. It is amazing how overfed and under-nourished we are in the industrialized world. One of the only ways to quickly and easily improve anyone’s health – in a healthy way – is to increase the amount of fruits and vegetables eaten every day. By a lot, usually. Superfoods are nutrient-rich foods packed with phytonutrients that have a powerful effect on human health. More and more people are discovering how much better they feel when they add superfoods to their diet. (more…)
(NaturalHealth365) Lyme disease is called the elusive bull’s eye and because of that – hundreds of thousands of individuals go undiagnosed or misdiagnosed. The bull’s eye rash is the tell tale sign that doctors look for when diagnosing Lyme disease. It will be circular and may have a fading spot in the center.
It’s time to expose a silent epidemic (more…)