17 Reasons Why You Need a Mango Every Day

Mangoes may very well be the king of all fruits. They fight cancer, alkalize the body, aid in weight loss, regulate diabetes, help digestion, clean you skin, and make the perfect snack. Here are 17 healthy reasons why you should be eating a mango every day.


Nutrition chart
One cup of mangoes (225 gms contain) contains the following percentages that apply to daily value.
105 calories
76 percent vitamin C (antioxidant and immune booster)
25 percent vitamin A (antioxidant and vision)
11 percent vitamin B6 plus other B vitamins (hormone production in brain and heart disease prevention)
9 percent healthy probiotic fibre
9 percent copper (copper is a co-factor for many vital enzymes plus production of red blood cells)
7 percent potassium (to balance out our high sodium intake)
4 percent magnesium

1. Fights cancer (more…)

Avoid 100 Dangerous Food Additives Causing ADHD, Asthma and Cancer

Food industry additives and colors are one major cause of ADHD, asthma and cancer creating a toxic environment for our children’s health. Even medicines for babies and young children frequently contain these additives banned from foods and drinks and targeted at children under three years of age.

Artificial flavors and colors means it is derived from a chemical made in a laboratory and has no nutritional value. Every single artificial flavor and color in the food industry has some kind of detrimental health effect. These include neurotoxicity, organ, developmental, reproductive toxicity, allergies and cancer.

Two recent British studies found that several food dyes, as well as the common preservative sodium benzoate have an adverse effect on some children’s behavior. Researchers said the increase in ADHD diagnoses could be partly to blame on the preservative.

“It can affect their focus, their concentration. They become more easily distractible, become more impulsive. I think we’re looking at a whole population of kids with skewed immune systems,” said Dr. Kenneth Bock, who wrote a book that supports the theory that food additives could lead to hyperactivity in children. (more…)

Why Having ‘Normal’ or ‘High’ Bone Density is Bad For Your Health

Why Having 'Normal' or 'High' Bone Density is Bad For Your Health

A new study published in The Breast Journal, authored by researchers at the Department of Surgery, St. Luke’s-Roosevelt Hospital Center, New York, NY confirms numerous past studies showing low bone mineral density lowers the risk of breast cancer,[i], [ii], [iii], [iv], [v], [vi], [vii], [viii], [ix], [x], [xi], [xii], [xiii]  and validates the hypothesis that women with breast cancer and low bone mineral density will have lower breast cancer recurrence rates than women with so-called ‘normal’ bone density. (more…)

Selenium Medicine E-Book Launch

Selenium Medicine E-Book Cover

On Christmas Eve of last year (2012) I received a telephone call from someone I will always remember as a selenium angel. Because of him I wrote this book Selenium Medicine and started experimenting on myself by self-administering startling high dosages of a special type of selenium.

This is an important book because selenium figures in so strongly to the cancer story as the latest large population-based cohort study from The Netherlands suggests. This is not the first time that scientists are telling us that selenium may protect against advanced prostate cancer. (more…)

Could 89% of Landmark Cancer Research Be Untruthful?

Could 89% of Landmark Cancer Research Be Untruthful?

The last years several different studies investigating the objectivity of scientific research have shown that this quality of science may be seriously compromised by industrial funding. In fact, it looks like the scientific literature is contaminated with a growing number of tainted studies, which may reach 89%, the results of which are not reproducible by any means. This means that to an extent, we have based our healthcare and clinical guidelines on fake studies that reported untruthful results in order to accommodate the interests of industrial corporations.

Cancer is a major killer in US. The American Cancer Society reports that in 2012, more than half a million Americans died from cancer, while more than 1.6 million new cases were diagnosed. Given the seriousness of these statistics and the necessity of evidence-based medicine, it would make sense to trust that honest, objective research is tirelessly trying to find the best cancer therapies out there. In March 2012, Nature, the famous high-impact factor scientific journal, published a shocking study. Glenn Begley and Lee Ellis double checked the results of 53 landmark studies in cancer research, but they were only able to reproduce the published results in 11% of them. (more…)

75% of physicians in the world refuse chemotherapy for themselves

Doctors used to think that if they drained a sick person’s blood it would purge the “evil” infection or disease right out of the body, but all that did was make the ill person much weaker, unable to fight off whatever was invading their body, and the patient was then highly likely to lose the battle for life, and in less time.

Research using polls and questionnaires continue to show that 3 of every 4 doctors and scientists would refuse chemotherapy for themselves due to its devastating effects on the entire body and the immune system, and because of its extremely low success rate. On top of that, only 2 to 4% of all cancers even respond to chemotherapy or prove to be “life extending,” yet it is prescribed across the board for just about every kind of cancer. (more…)

Why You Should NEVER Eat Vegetable Oil or Margarine!

Aside from “healthy whole grains,” vegetable oils and margarine are some of the most misunderstood and over-recommended foods in the health community. You’ve probably heard these referred to as “heart healthy oils,” a good alternative to those “artery clogging saturated fats.”

These oils are supposed to help lower cholesterol and blood pressure, increase weight loss and somehow improve overall health.

Only one problem…. again, science doesn’t back these claims up!

notbutter butteritsnot Why You Should NEVER Eat Vegetable Oil or Margarine!

What Are Vegetable Oils /Margarine?

Vegetable oils (and margarine, made from these oils) are oils extracted from seeds like the rapeseed (canola oil) soybean (soybean oil), corn, sunflower, safflower, etc. They were practically non-existent in our diets until the early 1900s when new chemical processes allowed them to be extracted. (more…)