One of the most powerful components of cruciferous vegetables is their glucosinolates. Glucosinolate derivatives stop cancer by encouraging cancer cells to commit suicide, and they also suppress genes that create new blood vessels, which support tumor growth and spread.
Even better, these organic compounds reduce the carcinogenic effects of many environmental toxins by boosting the expression of detoxifying enzymes. They protect DNA from oxidative damage caused by toxins, preventing changes, which can lead to cancer.
Delicious vegetables that can reduce your risk for cancer (more…)