10 Foods You Must Know About For Skin Health

10 Foods You Must Know About For Skin Health

There are many foods beneficial for our skin, but few match the nutrient capabilities of the following in terms of cleansing, moisturizing, regeneration, antioxidant, UV protection, strengthening and rejuvenation.

1) LEMON

Lemon is a fruit of all seasons and almost always finds place on your kitchen shelf or refrigerator. With its vitamin C content, its juice will keep your skin beautiful. A glass of warm water with a tsp of honey and a dash of lemon juice on an empty stomach every morning is a great skin cleanser. With its astringent properties, it can be used to lighten the skin tone and also diminish acne scars. Rub the inside of a lemon peel on your elbow remove dark spots. Mix lemon and honey and use it as a natural bleach on your skin. This is one of nature’s most potent fruits and thediversity of applications for lemons far exceeds general knowledge

2) COCONUT (more…)

Lemon and Baking soda Miraculous combination

Lemon and Baking soda Miraculous combination: 10, 000 times stronger than Chemotherapy EFFECT!

 

Why did not we know about this?
Because there are organizations which dont have an interest to let us know about the miraculous properties of lemon. Therefore , from now onwards , you can help a friend who needs it, with sharing this article!

Do you know how many people dies while this secret is jealously kept in order not be threatened the interests of big corporations?

Lemon has already been proven to have strong anti – carcinogenic properties. In addition to this there are many other useful properties. Lemon has strong effect on cysts and tumors.

lemon

 

This fruit can cure cancer, It’s tested on all types of cancer, and if you add baking soda would be even better, because it will normalize the pH of the body. (more…)

Raw Honey Garlic Lemon Shots: A Simple Recipe To Supercharge Your Immune System

One criticism often received by recipes involving cooked onions, garlic and other alliums is that the heating process destroys much of the allicin that leads to its protective effects. While this is partially true, knowing how to optimize garlic before eating it raw or cooked will maximize garlic enzymes and give them the best chance to survive meal preparation. I’ll share a very simple recipe to use regularly during the cold and flu season that will supercharge your immune system. (more…)