Each of us has innate biochemical factors which influence personality, behavior, mental health, immune function, allergic tendencies, etc. Scientists tell us that the number of different genetic combinations possible in a child from the same two parents exceeds 42 million. It’s interesting to note that we do not possess a combination of characteristics from our parents, but instead have a diverse collection of characteristics from many ancestors on both sides of the family.
Except for identical twins, each human being has unique biochemistry resulting in quite diverse nutritional needs. Shakespeare was correct when he wrote “One man’s meat is another man’s poison.” For example, some of us are genetically suited for a vegetable-based diet and others are not. Some persons can satisfy their nutritional needs by diet alone and others must have nutritional supplements to overcome genetic aberrations. (more…)
Broccoli is a super star member of the cruciferous family, well known and documented as an immune boosting food that supports the healthy clearance of aberrant cancer cells before they multiply and develop into detectable tumors. Researchers reporting in the journal Clinical Epigenetics have found that the bioactive compound in broccoli, sulforaphane provides a multi-modal attack against cancer cell development and proliferation through the complex mechanism of epigenetics. (more…)
Anyone trying to prevent heart disease and cancer is probably thoroughly confused by competing research and news reports about folic acid. In some studies it reduces the risk of cancer (i) and in others it seems to increase the risk. (ii) The media grab attention with scary headlines like the recent Prevention article “Is Your Breakfast Giving You Cancer,” and the confused consumer of healthy food and vitamin supplements goes back to burgers and fries and throws their supplements in the trash. (more…)
Many factors are known to contribute to human lifespan. Many natural health followers carefully control their diet to include organic choices of fruits and vegetables in their natural, uncooked state, while remaining physically active and maintaining body weight within a healthy range. (more…)
Methylcobolamin (Methyl-B12) as a vitamin is a very important treatment for individuals – children, teenagers and adults – on the autism-spectrum. It is also useful for people with other issues as well including attention deficit, attention deficit hyperactivity disorder, sensory processing and speech/language problems. Why is it so important, and why should you be using it as a supportive treatment? Because Methyl-B12 is known to significantly help with higher cognitive function such as speech and language development, focusing and attention, improved environmental awareness, and more willingness to engage socially.