Stinging Nettle is effective in treating BPH, arthritis, and aids post-partum mothers

Many people can relate to the experience of brushing up against a stinging nettle plant in a pasture or meadow. The unforgettable chemical burn creates mean welts which can sting for a week. However, stinging nettle (Urtica dioica) has such healing capabilities that many of the newer green super-food manufacturers add it to their compounds. Nettle is high in vitamin A and C, and is chock full of minerals, especially calcium and iron. Research indicates that nettle is beneficial for benign prostate hyperplasia, rheumatoid arthritis, and osteoarthritis. Midwives love stinging nettle as a pregnancy herb. (more…)