Due to large scale mono-culture agriculture’s disregard for proper farming methods, most of us are mineral deficient. And minerals are even more important than vitamins. Only enzymes are more important than minerals.
Major or macro minerals include calcium, magnesium, sodium and others. Iron, iodine, silica, and others are considered trace or micro minerals because less quantities of each is required. Major mineral supplements are usually measured in milligrams (mg) while trace mineral supplements are usually measured in micrograms (mcg) (more…)
Looking to prevent cancer? You are your best resource!
“When are scientists going to find a cure for cancer?”
As a practicing physician, that’s one of the most common questions I hear. Unfortunately, it’s highly unlikely that we’ll ever have a single, magic bullet that targets the disease, for many different reasons.
But that doesn’t mean we’re all doomed — far from it! The war on cancer may have failed, but there are still plenty of things we can do to stop cancer in its tracks. As I point out to my patients at Oasis of Hope California, you are the solution. You can take steps now to help your body heal. (more…)
The state of your health starts with the foods you eat. If your meals contain mostly meat, refined and overly processed foods, and simple carbohydrates, your body may become overly acidic. To be truly healthy, you need meals filled with the fruits and vegetables that promote the proper balance of acidity and alkalinity. (more…)