It’s disturbing to me that consumers will ponder a menu for much longer than they will the side effects associated with their medications. And even those who do look up their medicine or ask their pharmacist still don’t know that drugs can mug the body of nutrients, the very nutrients you need to stay healthy, to see clearly, have energy, keep you free of pain and maintain a happy mood.
Surprised? Most people are, and I can say that safely because I’ve been a pharmacist for 23 years, and I always get the same look when I tell people they need to “marry” their medicine with the right nutrient(s) to minimize or avoid (or reverse) side effects.
Don’t believe me? Let’s delve a little deeper into this. (more…)